2010 August | Amazing Kegelmaster
Aug 24

I have urinary and bowel incontinence, should i use diapers i cant control when i "go" thanks.

Yes diapers are very good to help with incontinence but i would also look into getting other type of products like briefs or disposable pads.

Incontinence pads can be used for many levels of incontinence:

Pads for light to moderate incontinence, Pads for moderate to severe incontinence includes larger shaped pads and all-in-One pads are also suitable for moderate to severe incontinence when ease of use is also important.

Everything above is good for on the move and at night but also look into mattress protectors etc.. for the night.

Hope this helps.

Posted in incontinence | 3 Comments »
Aug 10

I want to know how are water-proof underwear helpful in fecal incontinence? I am looking for a underwear which donot allow sweat to pass through it and prevents the outer clothes from soiling..is it what waterproof underwear serves? And are waterproof underwear..easily washable? To Remove stain in one wash?
I am talking about Anal Leakage

1] it isn’t – feces will irritate skin within a short amount of time
2] waterproof underwear will prevent urine or sweat from burns or rashes on skin
3] waterproof underwear performance is variable depending on brand –
and the re-usable ones still stain very easily
4] disposable ones work best

Posted in incontinence | 1 Comment »
Aug 9

which makes your penis look bigger and more erect? and when they say squeeze do they mean squeeze your penis or your pc muscle or both. because im not sure im doing it right
is it bad that i ejaculated when doing the exercise? its only happened once. yesterday it felt like i was but semen didnt comeout

Perhaps a video explanation will help you
http://www.healthy-relationship-dating.com/how-to-do-kegel-exercises.html

Posted in kegel exercise | 3 Comments »
Aug 3

hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that’s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.

I didn’t even realize that they sold such things. Sounds like you’d be spending money unnecessarily.

I would just suggest doing Kegel exercises. Here is a link if you need more information on how to do them: http://www.mayoclinic.com/health/kegel-exercises/WO00119

Posted in pelvic floor | 1 Comment »
Aug 1

I’ve tried to research this on the internet as it’s meant to help with erections and premature ejaculation but nothing actually tells you what you have to do, could somebody please describe step by step?

Kegel is German and means "bowling pin" or "cone". It’s maybe a bit like bowling. Imagine pressing blood in your penis. These blood comes back to your body (we’ll the bowling ball doesn’t come back ^^) It’s difficult to explain how exactly to do it, many people just do it somehow. Yeah, it’s somehow like holding your pee, like you use "your penis’ muscles" although your penis has no muscles. But you "hold your pee" only for very short time and do it there for again and again. Try to hold your pee just while your peeing. Then you’ll know how to do it. That’s Kegeln.

Posted in kegel exercise | 6 Comments »

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