Amazing Kegelmaster » pelvic floor http://kegel2000.com The best device for kegel exercising and solutions Sun, 30 Jan 2011 02:08:07 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Do you find this too when you do your pelvic floor muscle exercises? http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-5 http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-5#comments Mon, 01 Nov 2010 04:01:22 +0000 admin http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-5 When i do them i sometimes have a very mini orgasm and then feel slightly tired and my heartbeat goes fast. This used to happen if i did them deeply pre pregnancy too!! :s
Why does this happen and what does this mean??

15 weeks pregnant with bubz 1# xxx

Happens to me too!! I thought I was the only one! It happened when I started doing Kegals then I realized I could orgasm like this & the heartbeat getting faster is just are adrenaline pumping :)

]]> http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-5/feed 0 Do you find this too when you do your pelvic floor muscle exercises? http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-4 http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-4#comments Sun, 31 Oct 2010 00:21:49 +0000 admin http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-4 When i do them i sometimes have a very mini orgasm and then feel slightly tired and my heartbeat goes fast. This used to happen if i did them deeply pre pregnancy too!! :s
Why does this happen and what does this mean??

15 weeks pregnant with bubz 1# xxx

Happens to me too!! I thought I was the only one! It happened when I started doing Kegals then I realized I could orgasm like this & the heartbeat getting faster is just are adrenaline pumping :)

]]> http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-4/feed 0 Do you find this too when you do your pelvic floor muscle exercises? http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-3 http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-3#comments Fri, 29 Oct 2010 16:44:49 +0000 admin http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-3 When i do them i sometimes have a very mini orgasm and then feel slightly tired and my heartbeat goes fast. This used to happen if i did them deeply pre pregnancy too!! :s
Why does this happen and what does this mean??

15 weeks pregnant with bubz 1# xxx

Happens to me too!! I thought I was the only one! It happened when I started doing Kegals then I realized I could orgasm like this & the heartbeat getting faster is just are adrenaline pumping :)

]]> http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-3/feed 0 Do you find this too when you do your pelvic floor muscle exercises? http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-2 http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-2#comments Thu, 28 Oct 2010 07:00:52 +0000 admin http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-2 When i do them i sometimes have a very mini orgasm and then feel slightly tired and my heartbeat goes fast. This used to happen if i did them deeply pre pregnancy too!! :s
Why does this happen and what does this mean??

15 weeks pregnant with bubz 1# xxx

Happens to me too!! I thought I was the only one! It happened when I started doing Kegals then I realized I could orgasm like this & the heartbeat getting faster is just are adrenaline pumping :)

]]> http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises-2/feed 0 Do you find this too when you do your pelvic floor muscle exercises? http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises#comments Tue, 26 Oct 2010 21:00:48 +0000 admin http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises When i do them i sometimes have a very mini orgasm and then feel slightly tired and my heartbeat goes fast. This used to happen if i did them deeply pre pregnancy too!! :s
Why does this happen and what does this mean??

15 weeks pregnant with bubz 1# xxx

Happens to me too!! I thought I was the only one! It happened when I started doing Kegals then I realized I could orgasm like this & the heartbeat getting faster is just are adrenaline pumping :)

]]> http://kegel2000.com/pelvic-floor/do-you-find-this-too-when-you-do-your-pelvic-floor-muscle-exercises/feed 0 Help My Pelvic floor muscles need tightening? http://kegel2000.com/pelvic-floor/help-my-pelvic-floor-muscles-need-tightening http://kegel2000.com/pelvic-floor/help-my-pelvic-floor-muscles-need-tightening#comments Mon, 06 Sep 2010 07:19:34 +0000 admin http://kegel2000.com/pelvic-floor/help-my-pelvic-floor-muscles-need-tightening I have tried the pelvic muscle tightener that Boots sell, I try squeezing my bottom together whenever I can remember. I am thinking about buying the electric pelvic strengthener. Has anybody else any good tips please.

Here are step-by-step instructions on doing Kegel exercises:

http://sexuality.about.com/od/anatomyresponse/ht/kegelswomen.htm

]]> http://kegel2000.com/pelvic-floor/help-my-pelvic-floor-muscles-need-tightening/feed 4 as anyone used a pelvic floor trainer? http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2 http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2#comments Tue, 03 Aug 2010 10:27:38 +0000 admin http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2 hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that’s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.

I didn’t even realize that they sold such things. Sounds like you’d be spending money unnecessarily.

I would just suggest doing Kegel exercises. Here is a link if you need more information on how to do them: http://www.mayoclinic.com/health/kegel-exercises/WO00119

]]> http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2/feed 1 What is the new device advertised on TV for doing pelvic floor exercises? http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises#comments Sat, 31 Jul 2010 14:20:40 +0000 admin http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises I just can’t remember the name. Thanks in advance.

well i got the gynoflex and honestly it really works, my boyfriend told me he could feel the difference and its cool because you can see your progress, because when you can close the device its liberating!!

]]> http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises/feed 1 as anyone used a pelvic floor trainer? http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer#comments Thu, 29 Jul 2010 22:15:39 +0000 admin http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that’s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.

Yes, I have and still do (see link below).
I’m sure you’re already doing your Kegels, and they definitely help to start with.
Personally, I found I still felt a bit loose and started using the Juno pelvic excerciser.
When I began I needed my hands for every move, now I can literally work it without using my hands at all.
My husband once told me that I now have a tight grip lol, no complaints there ;-)

Good luck and enjoy !

]]> http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer/feed 3 what will happen if i do not do pelvic floor exercises? http://kegel2000.com/pelvic-floor/what-will-happen-if-i-do-not-do-pelvic-floor-exercises http://kegel2000.com/pelvic-floor/what-will-happen-if-i-do-not-do-pelvic-floor-exercises#comments Sat, 10 Jul 2010 17:35:41 +0000 admin http://kegel2000.com/pelvic-floor/what-will-happen-if-i-do-not-do-pelvic-floor-exercises i had a c section 2 weeks ago and i just do not seem to have time to do pelvic floor exercises and all the other exercises, baby takes up all my time, what will happen if i don’t do these exercises? is it necessary to do pelvic floor exercises?

You can do your muscle exercises when your doing the other things washing up even in bed.

If you don’t do them then you will have a really week vagina muscles and will find that you will wet yourself when you laugh, sneeze and cough. so I really would advise even though you are really tired to multitask and incorporate it in with your routine.

Best of luck :)

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