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	<title>Amazing Kegelmaster</title>
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	<link>http://kegel2000.com</link>
	<description>The best device for kegel exercising and solutions</description>
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		<title>Are Diapers A Good Solution to My Incontinence?</title>
		<link>http://kegel2000.com/incontinence/are-diapers-a-good-solution-to-my-incontinence</link>
		<comments>http://kegel2000.com/incontinence/are-diapers-a-good-solution-to-my-incontinence#comments</comments>
		<pubDate>Tue, 24 Aug 2010 22:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[incontinence]]></category>

		<guid isPermaLink="false">http://kegel2000.com/incontinence/are-diapers-a-good-solution-to-my-incontinence</guid>
		<description><![CDATA[I have urinary and bowel incontinence, should i use diapers i cant control when i &#34;go&#34; thanks.
Yes diapers are very good to help with incontinence but i would also look into getting other type of products like briefs or disposable pads.
Incontinence pads can be used for many levels of incontinence:
Pads for light to moderate incontinence, [...]]]></description>
			<content:encoded><![CDATA[<p>I have urinary and bowel incontinence, should i use diapers i cant control when i &quot;go&quot; thanks.<br />
<br />Yes diapers are very good to help with incontinence but i would also look into getting other type of products like briefs or disposable pads.</p>
<p>Incontinence pads can be used for many levels of incontinence:</p>
<p>Pads for light to moderate incontinence, Pads for moderate to severe incontinence includes larger shaped pads and all-in-One pads are also suitable for moderate to severe incontinence when ease of use is also important.</p>
<p>Everything above is good for on the move and at night but also look into mattress protectors etc.. for the night.</p>
<p>Hope this helps.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How is waterproof underwear helpful in fecal incontinence?</title>
		<link>http://kegel2000.com/incontinence/how-is-waterproof-underwear-helpful-in-fecal-incontinence</link>
		<comments>http://kegel2000.com/incontinence/how-is-waterproof-underwear-helpful-in-fecal-incontinence#comments</comments>
		<pubDate>Wed, 11 Aug 2010 00:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[incontinence]]></category>

		<guid isPermaLink="false">http://kegel2000.com/incontinence/how-is-waterproof-underwear-helpful-in-fecal-incontinence</guid>
		<description><![CDATA[I want to know how are water-proof underwear helpful in fecal incontinence? I am looking for a underwear which donot allow sweat to pass through it and prevents the outer clothes from soiling..is it what waterproof underwear serves? And are waterproof underwear..easily washable? To Remove stain in one wash?
I am talking about Anal Leakage
1] it [...]]]></description>
			<content:encoded><![CDATA[<p>I want to know how are water-proof underwear helpful in fecal incontinence? I am looking for a underwear which donot allow sweat to pass through it and prevents the outer clothes from soiling..is it what waterproof underwear serves? And are waterproof underwear..easily washable? To Remove stain in one wash?<br />
I am talking about Anal Leakage<br />
<br />1] it isn&#8217;t &#8211; feces will irritate skin within a short amount of time<br />
2] waterproof underwear will prevent urine or sweat from burns or rashes on skin<br />
3] waterproof underwear performance is variable depending on brand &#8211;<br />
and the re-usable ones still stain very easily<br />
4] disposable ones work best</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>when doing the kegel exercise are you supposed to squeeze your pc muscle&#8230;?</title>
		<link>http://kegel2000.com/kegel-exercise/when-doing-the-kegel-exercise-are-you-supposed-to-squeeze-your-pc-muscle</link>
		<comments>http://kegel2000.com/kegel-exercise/when-doing-the-kegel-exercise-are-you-supposed-to-squeeze-your-pc-muscle#comments</comments>
		<pubDate>Mon, 09 Aug 2010 05:31:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kegel exercise]]></category>

		<guid isPermaLink="false">http://kegel2000.com/kegel-exercise/when-doing-the-kegel-exercise-are-you-supposed-to-squeeze-your-pc-muscle</guid>
		<description><![CDATA[which makes your penis look bigger and more erect? and when they say squeeze do they mean squeeze your penis or your pc muscle or both. because im not sure im doing it right
is it bad that i ejaculated when doing the exercise? its only happened once. yesterday it felt like i was but semen [...]]]></description>
			<content:encoded><![CDATA[<p>which makes your penis look bigger and more erect? and when they say squeeze do they mean squeeze your penis or your pc muscle or both. because im not sure im doing it right<br />
is it bad that i ejaculated when doing the exercise? its only happened once. yesterday it felt like i was but semen didnt comeout<br />
<br />Perhaps a video explanation will help you<br />
http://www.healthy-relationship-dating.com/how-to-do-kegel-exercises.html</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>as anyone used a pelvic floor trainer?</title>
		<link>http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2</link>
		<comments>http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2#comments</comments>
		<pubDate>Tue, 03 Aug 2010 10:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pelvic floor]]></category>

		<guid isPermaLink="false">http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer-2</guid>
		<description><![CDATA[hi ive just had a baby  and was thinking about buying a pelvic floor trainer  2 try and get everything tight again if that&#8217;s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.
I didn&#8217;t even realize that they sold such [...]]]></description>
			<content:encoded><![CDATA[<p>hi ive just had a baby  and was thinking about buying a pelvic floor trainer  2 try and get everything tight again if that&#8217;s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.<br />
<br />I didn&#8217;t even realize that they sold such things.  Sounds like you&#8217;d be spending money unnecessarily.</p>
<p>I would just suggest doing Kegel exercises.  Here is a link if you need more information on how to do them:  http://www.mayoclinic.com/health/kegel-exercises/WO00119</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you do a Kegel exercise for men?</title>
		<link>http://kegel2000.com/kegel-exercise/how-do-you-do-a-kegel-exercise-for-men</link>
		<comments>http://kegel2000.com/kegel-exercise/how-do-you-do-a-kegel-exercise-for-men#comments</comments>
		<pubDate>Sun, 01 Aug 2010 14:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kegel exercise]]></category>

		<guid isPermaLink="false">http://kegel2000.com/kegel-exercise/how-do-you-do-a-kegel-exercise-for-men</guid>
		<description><![CDATA[I&#8217;ve tried to research this on the internet as it&#8217;s meant to help with erections and premature ejaculation but nothing actually tells you what you have to do, could somebody please describe step by step?
Kegel is German and means &#34;bowling pin&#34; or &#34;cone&#34;. It&#8217;s maybe a bit like bowling. Imagine pressing blood in your penis. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve tried to research this on the internet as it&#8217;s meant to help with erections and premature ejaculation but nothing actually tells you what you have to do, could somebody please describe step by step?<br />
<br />Kegel is German and means &quot;bowling pin&quot; or &quot;cone&quot;. It&#8217;s maybe a bit like bowling. Imagine pressing blood in your penis. These blood comes back to your body (we&#8217;ll the bowling ball doesn&#8217;t come back ^^) It&#8217;s difficult to explain how exactly to do it, many people just do it somehow. Yeah, it&#8217;s somehow like holding your pee, like you use &quot;your penis&#8217; muscles&quot; although your penis has no muscles. But you &quot;hold your pee&quot; only for very short time and do it there for again and again. Try to hold your pee just while your peeing. Then you&#8217;ll know how to do it. That&#8217;s Kegeln.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the new device advertised on TV for doing pelvic floor exercises?</title>
		<link>http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises</link>
		<comments>http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises#comments</comments>
		<pubDate>Sat, 31 Jul 2010 14:20:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pelvic floor]]></category>

		<guid isPermaLink="false">http://kegel2000.com/pelvic-floor/what-is-the-new-device-advertised-on-tv-for-doing-pelvic-floor-exercises</guid>
		<description><![CDATA[I just can&#8217;t remember the name. Thanks in advance.
well i got the gynoflex and honestly it really works, my boyfriend told me he could feel the difference and its cool because you can see your progress, because when you can close the device its liberating!!

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			<content:encoded><![CDATA[<p>I just can&#8217;t remember the name. Thanks in advance.<br />
<br />well i got the gynoflex and honestly it really works, my boyfriend told me he could feel the difference and its cool because you can see your progress, because when you can close the device its liberating!!</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>as anyone used a pelvic floor trainer?</title>
		<link>http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer</link>
		<comments>http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer#comments</comments>
		<pubDate>Thu, 29 Jul 2010 22:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pelvic floor]]></category>

		<guid isPermaLink="false">http://kegel2000.com/pelvic-floor/as-anyone-used-a-pelvic-floor-trainer</guid>
		<description><![CDATA[hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that&#8217;s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.
Yes, I have and still do (see link below).
I&#8217;m sure [...]]]></description>
			<content:encoded><![CDATA[<p>hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that&#8217;s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.<br />
<br />Yes, I have and still do (see link below).<br />
I&#8217;m sure you&#8217;re already doing your Kegels, and they definitely help to start with.<br />
Personally, I found I still felt a bit loose and started using the Juno pelvic excerciser.<br />
When I began I needed my hands for every move, now I can literally work it without using my hands at all.<br />
My husband once told me that I now have a tight grip lol, no complaints there <img src='http://kegel2000.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Good luck and enjoy !</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How the kegel exercise helps the women health?</title>
		<link>http://kegel2000.com/kegel-exercise/how-the-kegel-exercise-helps-the-women-health</link>
		<comments>http://kegel2000.com/kegel-exercise/how-the-kegel-exercise-helps-the-women-health#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kegel exercise]]></category>

		<guid isPermaLink="false">http://kegel2000.com/kegel-exercise/how-the-kegel-exercise-helps-the-women-health</guid>
		<description><![CDATA[It is heard that kegel ball is good for health. How much true is this
It&#8217;s very true. It helps develop the PC or pelvic floor muscles. This aids in Bladder control and helps prevent incontinence that can come with aging. It also helps with lower back strength.
Ben Wa balls or Kegel balls are one way [...]]]></description>
			<content:encoded><![CDATA[<p>It is heard that kegel ball is good for health. How much true is this<br />
<br />It&#8217;s very true. It helps develop the PC or pelvic floor muscles. This aids in Bladder control and helps prevent incontinence that can come with aging. It also helps with lower back strength.<br />
Ben Wa balls or Kegel balls are one way of exercising these muscles. Another way is to practice the &quot;Clenching&quot; motion on your own- it can be done anywhere, but the most FUN way is to do it during intercourse. The male partner feels the squeezing and tightening muscles, and it can also add to the power of the female orgasm!</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Does kegel exercise help right before sex or do i have to keep on doing it?</title>
		<link>http://kegel2000.com/kegel-exercise/does-kegel-exercise-help-right-before-sex-or-do-i-have-to-keep-on-doing-it</link>
		<comments>http://kegel2000.com/kegel-exercise/does-kegel-exercise-help-right-before-sex-or-do-i-have-to-keep-on-doing-it#comments</comments>
		<pubDate>Thu, 22 Jul 2010 20:01:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kegel exercise]]></category>

		<guid isPermaLink="false">http://kegel2000.com/kegel-exercise/does-kegel-exercise-help-right-before-sex-or-do-i-have-to-keep-on-doing-it</guid>
		<description><![CDATA[I need something that will help right before it so it can get tighter not only for a penis but also for fingering. thxx. I really love the guy so i wanna make him happy.
yeah kegel exercise stronger Pelvic Muscles. Specially when you do it right before sex  

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			<content:encoded><![CDATA[<p>I need something that will help right before it so it can get tighter not only for a penis but also for fingering. thxx. I really love the guy so i wanna make him happy.<br />
<br />yeah kegel exercise stronger Pelvic Muscles. Specially when you do it right before sex <img src='http://kegel2000.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is daytime urinary incontinence common for children diagnosed with Asperger&#8217;s Syndrome?</title>
		<link>http://kegel2000.com/incontinence/is-daytime-urinary-incontinence-common-for-children-diagnosed-with-aspergers-syndrome</link>
		<comments>http://kegel2000.com/incontinence/is-daytime-urinary-incontinence-common-for-children-diagnosed-with-aspergers-syndrome#comments</comments>
		<pubDate>Mon, 19 Jul 2010 23:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[incontinence]]></category>

		<guid isPermaLink="false">http://kegel2000.com/incontinence/is-daytime-urinary-incontinence-common-for-children-diagnosed-with-aspergers-syndrome</guid>
		<description><![CDATA[Incontinence as in having two or more accidents every day?
Yep.
I have a son in the Autism Spectrum as well, he wasn&#8217;t 100% potty trained until he was almost 12.
Hang in there and best of luck.

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			<content:encoded><![CDATA[<p>Incontinence as in having two or more accidents every day?<br />
<br />Yep.</p>
<p>I have a son in the Autism Spectrum as well, he wasn&#8217;t 100% potty trained until he was almost 12.<br />
Hang in there and best of luck.</p>
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