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	<title>Amazing Kegelmaster</title>
	<link>http://kegel2000.com</link>
	<description>The best device for kegel exercising and solutions</description>
	<lastBuildDate>Wed, 24 Feb 2010 22:21:50 +0000</lastBuildDate>
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	<item>
		<title>how well do kegel exercises work for men?</title>
		<description>this exercise is for men who want to control their ejaculations better. i read up on a few sites and they've given tips on how to do them. i'm wondering how well does this work? when will you see effects? and is it full proof? as in will doing this ...</description>
		<link>http://kegel2000.com/kegel/how-well-do-kegel-exercises-work-for-men</link>
			</item>
	<item>
		<title>what exactly is a kegel&#8217;s exercise for woman ?</title>
		<description>I am engaged to get married, Its an arranged marriage. I have had sex before with my x-boyfriend who i was going to get married to but that relation didnt work out. I am worried my fiance would find my vaginal walls loose. I want to know if kegel's exercise ...</description>
		<link>http://kegel2000.com/kegel-exercise/what-exactly-is-a-kegels-exercise-for-woman</link>
			</item>
	<item>
		<title>How should I celebrate my being number one in my Kegel exercise class?</title>
		<description>
if you can hold a lit candle in place while doing back flips, people will pay about $40 admission to see the show </description>
		<link>http://kegel2000.com/kegel-exercise/how-should-i-celebrate-my-being-number-one-in-my-kegel-exercise-class</link>
			</item>
	<item>
		<title>Is it normal to lose bladder control while jumping on a trampoline?</title>
		<description>I am 20 years of age and weigh 60 kilos. I am 5 foot 7 inches tall.
Yeah i used to all the time too abit. i think it may mean that something is weak though a lining or something. </description>
		<link>http://kegel2000.com/bladder-control/is-it-normal-to-lose-bladder-control-while-jumping-on-a-trampoline</link>
			</item>
	<item>
		<title>how exactly does the kegel exercise work ?</title>
		<description>what does it do and how does it do it ??
you put your left cheek in you put your left cheek out  you put your left cheek in and you shake it all about </description>
		<link>http://kegel2000.com/kegel-exercise/how-exactly-does-the-kegel-exercise-work</link>
			</item>
	<item>
		<title>How can you tell how strong your Pelvic Floor Muscles are?</title>
		<description>Had baby three weeks ago and been doing the exercises but just wondered is there anyway I can tell how strong or weak my Pelvic Floor Muscles are (I'm not planning on having sex until after 6 week check up)?
If you can hold your wee mid stream without any coming ...</description>
		<link>http://kegel2000.com/pelvic-floor/how-can-you-tell-how-strong-your-pelvic-floor-muscles-are</link>
			</item>
	<item>
		<title>Pelvic floor dysfunction affecting urination, advice please!?</title>
		<description>I was wondering what causes pelvic floor dysfunction?

And how does one treat it?

It is affecting my urination (contracted urethra) and bowel movements (constipation) as well as vaginal problems (less heavy flow).

This is really painful and is causing me to become miserable. =(

Please help with suggestions, thanks in advance.
Hi,

I had (have) ...</description>
		<link>http://kegel2000.com/pelvic-floor/pelvic-floor-dysfunction-affecting-urination-advice-please</link>
			</item>
	<item>
		<title>How can you strengthen your pelvic floor muscles?</title>
		<description>If you can shoot a boiled egg 6.4 mtrs across the floor, are they strong enough? (and is it wrong to eat the egg?)
OH MY GOD, WE HAVE THE SAME AVATARS!

lol </description>
		<link>http://kegel2000.com/pelvic-floor/how-can-you-strengthen-your-pelvic-floor-muscles</link>
			</item>
	<item>
		<title>9 week old pup sleeps a lot and has no bladder control. Is this normal?</title>
		<description>He is almost always sleepy. Its like he has no energy and demands lots of rest. Also he has no bladder control whatsoever. As soon as he wakes up, he pees immediately. We don't even get enough time to take him out for pee.  In like 2 seconds after ...</description>
		<link>http://kegel2000.com/bladder-control/9-week-old-pup-sleeps-a-lot-and-has-no-bladder-control-is-this-normal</link>
			</item>
	<item>
		<title>How do you treat bowel incontinence after prostrate seed implantation?</title>
		<description>I have a client who believes that there is no treatment for this
What does his doctor have to say about this? I mean, he should be the one your 'client' needs to speak to </description>
		<link>http://kegel2000.com/incontinence/how-do-you-treat-bowel-incontinence-after-prostrate-seed-implantation</link>
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