Does kegel exercise help right before sex or do i have to keep on doing it?

I need something that will help right before it so it can get tighter not only for a penis but also for fingering. thxx. I really love the guy so i wanna make him happy.

yeah kegel exercise stronger Pelvic Muscles. Specially when you do it right before sex :)

Posted in kegel exercise | 3 Comments »

3 Responses

  1. chocoroco Says:
    July 22nd, 2010 at 8:43 pm

    i think if you do it DURING sex… you’ll notice the effect. i’ve done this and my bf’s always loved it. :) besides, the vagina stretches, elongates, and widens when you’re aroused anyways so idk if kegel exercises actually change the "tightness" or not? i’m not sure. but when those muscles are stronger you can feel the difference.

    i say just do it when you can, but during sex is also a winner!
    References :

  2. Kimberly Says:
    July 22nd, 2010 at 9:26 pm

    Kegel exercises are just like exercising any other muscle — gotta keep with it over time to see gains in strength. Bicep curls right before lifting a heavy suitcase won’t do much, but if you keep at it, you’ll soon feel stronger. Same with Kegels. One of the primary benefits of stronger pelvic floor muscles is more intense orgasm. Oh, and another hint: doing them *during* sex will be fun for him. Have fun!
    References :

  3. kathy Says:
    July 22nd, 2010 at 9:46 pm

    yeah kegel exercise stronger Pelvic Muscles. Specially when you do it right before sex :)
    References :

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