Guys only help? I know it is different for all but if i do kegel exercise how soon will i notice a difference?


You’ll only notice a difference once you have an orgasm. When you masturbate, instead of just letting one go, squeeze your kegel muscle to prolong your ejaculation.

6 Responses

  1. derf Says:

    depends on your eating habits and no one can really tell
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  2. speak up Says:

    what is a KEGEL????????????????????????????????/
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  3. Hermes Says:

    Kegels will NOT make you get a bigger organ. What they will do is give you more control of urination. You should see results in about 90 days, give or take if you do them regularly.

    Hermes
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  4. kja63 Says:

    Pelvic exercises are to strengthen muscles. So you may have to do your Kegels for weeks or months before you notice any difference. Are you doing them for incontinence? Have you checked with your doctor?
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  5. pitchingcoach Says:

    And you’re doing this why? Weak bladder maybe? Usually it’s to tighten vaginal muscles. I’m assuming you don’t have a vagina. I’m not sure.
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  6. wen02kroy Says:

    You’ll only notice a difference once you have an orgasm. When you masturbate, instead of just letting one go, squeeze your kegel muscle to prolong your ejaculation.
    References :

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