Is there any bad side-effects from doing the Kegel exercise?

I’m wondering if doing the kegel exercise would not allow me to produce semen or have an affect on sexual reproduction…so i need some expertise on this topic?Thanx!
Ok that’s great but i heard from this guy that when you do these exercises you have a hard time releasing urine and semen?

It’s just an exercise. There will be no harmful effects.

5 Responses

  1. David B Says:

    no bad effects.
    References :

  2. Starkissed Says:

    It’s just an exercise. There will be no harmful effects.
    References :

  3. Tj Says:

    Your j i z will shoot super far.
    References :
    my penis

  4. rain9407 Says:

    No there is no bad side effects from doing those. They are actually good for you to do them every now and then. It helps with you bladder and ability to not wet your pants as you get older and suffer from incontinence. So your okay.
    References :

  5. Joe S Says:

    Kegels work… its exercise… just dont do so many like you wouldnt want to do too many bicep curls everyday with no rest. It’s a muscle… work it well and it will get strong.
    References :
    http://www.kegelcoach.com

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