Comments on: Is there any bad side-effects from doing the Kegel exercise?

By: Joe S

Joe S — Fri, 28 Aug 2009 03:28:59 +0000

Kegels work… its exercise… just dont do so many like you wouldnt want to do too many bicep curls everyday with no rest. It’s a muscle… work it well and it will get strong.
References :
http://www.kegelcoach.com

By: rain9407

rain9407 — Fri, 28 Aug 2009 02:59:59 +0000

No there is no bad side effects from doing those. They are actually good for you to do them every now and then. It helps with you bladder and ability to not wet your pants as you get older and suffer from incontinence. So your okay.
References :

By: Tj

Tj — Fri, 28 Aug 2009 02:25:59 +0000

Your j i z will shoot super far.
References :
my penis

By: Starkissed

Starkissed — Fri, 28 Aug 2009 02:08:59 +0000

It's just an exercise. There will be no harmful effects.
References :

By: David B

David B — Fri, 28 Aug 2009 01:23:59 +0000

no bad effects.
References :