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	<title>Comments on: kegel exercise for pregnant woman really helps when labor and delivery comes?</title>
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	<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes</link>
	<description>The best device for kegel exercising and solutions</description>
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		<title>By: hotmomma23</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2138</link>
		<dc:creator>hotmomma23</dc:creator>
		<pubDate>Fri, 18 Sep 2009 08:28:59 +0000</pubDate>
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		<description>Yes it really does help. And it also helps your body especially that area recover postpartum. So so your kegel exercises everyday.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;mom of 1</description>
		<content:encoded><![CDATA[<p>Yes it really does help. And it also helps your body especially that area recover postpartum. So so your kegel exercises everyday.<br /><b>References : </b><br />mom of 1</p>
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		<title>By: Rebecca YZ</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2137</link>
		<dc:creator>Rebecca YZ</dc:creator>
		<pubDate>Fri, 18 Sep 2009 07:59:59 +0000</pubDate>
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		<description>I have done kegels for a long time, way before my first pregnancy.  My first child, I labored for 8 1/2 hours...I pushed for 20 minutes (no epis. or hemorrhoids either), the doctor almost didn&#039;t make it to the hospital because the nurses discounted me as a first time mom who would push for quite awhile.  The second birth went even quicker.  I am pregnant with the third and will be at the hospital right away when it&#039;s the big day to avoid giving birth outside the hospital.

DO THE KEGELS!!
  http://www.childbirth.org/articles/kegel.html&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Mental health medical professional  mom to 2  one of the way</description>
		<content:encoded><![CDATA[<p>I have done kegels for a long time, way before my first pregnancy.  My first child, I labored for 8 1/2 hours&#8230;I pushed for 20 minutes (no epis. or hemorrhoids either), the doctor almost didn&#8217;t make it to the hospital because the nurses discounted me as a first time mom who would push for quite awhile.  The second birth went even quicker.  I am pregnant with the third and will be at the hospital right away when it&#8217;s the big day to avoid giving birth outside the hospital.</p>
<p>DO THE KEGELS!!<br />
  <a href="http://www.childbirth.org/articles/kegel.html" rel="nofollow">http://www.childbirth.org/articles/kegel.html</a><br /><b>References : </b><br />Mental health medical professional  mom to 2  one of the way</p>
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		<title>By: Andrea B</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2136</link>
		<dc:creator>Andrea B</dc:creator>
		<pubDate>Fri, 18 Sep 2009 07:16:59 +0000</pubDate>
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		<description>Ok it&#039;s not going to help you during labor and delivery. But it will help you to not pee when you laugh. Just to let you know, having the baby feels like your having a 7lb bowel movement.....it feels like it&#039;s comming out of your anus not your vagina.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Ok it&#8217;s not going to help you during labor and delivery. But it will help you to not pee when you laugh. Just to let you know, having the baby feels like your having a 7lb bowel movement&#8230;..it feels like it&#8217;s comming out of your anus not your vagina.<br /><b>References : </b></p>
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		<title>By: blessedagain</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2135</link>
		<dc:creator>blessedagain</dc:creator>
		<pubDate>Fri, 18 Sep 2009 06:45:59 +0000</pubDate>
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		<description>Those exercises prepare the muscles that you will be using for delivery.  It&#039;s like when your working out your arms, the more muscle you build there the more weight you can lift.  It&#039;s sort of the same thing; except the more worked out, the better those muscle can push the baby out.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Those exercises prepare the muscles that you will be using for delivery.  It&#8217;s like when your working out your arms, the more muscle you build there the more weight you can lift.  It&#8217;s sort of the same thing; except the more worked out, the better those muscle can push the baby out.<br /><b>References : </b></p>
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		<title>By: OpalMine</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2134</link>
		<dc:creator>OpalMine</dc:creator>
		<pubDate>Fri, 18 Sep 2009 06:36:59 +0000</pubDate>
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		<description>yes, it helps so that you can have an easier time pushing the baby out, it tones the muscles so that there is less of a chance of tearing (OUCH) or the need of an episiotomy&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes, it helps so that you can have an easier time pushing the baby out, it tones the muscles so that there is less of a chance of tearing (OUCH) or the need of an episiotomy<br /><b>References : </b></p>
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		<title>By: fandj4ever</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2133</link>
		<dc:creator>fandj4ever</dc:creator>
		<pubDate>Fri, 18 Sep 2009 06:11:59 +0000</pubDate>
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		<description>I don&#039;t know if it helps with the labor and Delivery, I had an emergency c-section, BUT it did help me not pee my pants every time I sneezed or Laughed or coughed when I was pregnant&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if it helps with the labor and Delivery, I had an emergency c-section, BUT it did help me not pee my pants every time I sneezed or Laughed or coughed when I was pregnant<br /><b>References : </b></p>
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		<title>By: tpuahlekcip</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2132</link>
		<dc:creator>tpuahlekcip</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:27:59 +0000</pubDate>
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		<description>yes red raspberry pills or tea makes a difference too&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes red raspberry pills or tea makes a difference too<br /><b>References : </b></p>
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		<title>By: stessie</title>
		<link>http://kegel2000.com/kegel-exercise/kegel-exercise-for-pregnant-woman-really-helps-when-labor-and-delivery-comes/comment-page-1#comment-2131</link>
		<dc:creator>stessie</dc:creator>
		<pubDate>Fri, 18 Sep 2009 04:40:59 +0000</pubDate>
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		<description>Yes it really does 
 I had two children in two yrs&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes it really does<br />
 I had two children in two yrs<br /><b>References : </b></p>
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