Kegel Exercise help??

I have begun doing the kegel exercises but am not sure how to properly do them. Ive found my PC muscle and followed certain instructions, but do i perform this while i have an erection or does it not matteR?

Kegel exercises don’t work.

Posted in kegel exercise | 3 Comments »

3 Responses

  1. Viper Says:
    October 17th, 2009 at 11:33 am

    I’ve never heard of a man doing a kegel before.

    –Give the 10 points to the girl below me, that’s just too perfect.
    References :

  2. rainbow butterfly Says:
    October 17th, 2009 at 11:54 am

    Only women r capable of doing kegels, you idiot.
    References :

  3. Sam Says:
    October 17th, 2009 at 12:14 pm

    Kegel exercises don’t work.
    References :

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