Can Kegel Excersizes really over time help me to last an hour and obtain multiple orgasms like woman?

Also how long do you think it would take seeing I can last 5 minutes
half an hour to 45 minutes with a condom on during sex but that’s after i already did it.
I want extreme control.

Second Im about 6 inches inches and some change but im only 1.3 inches wide is the width to small and is ther anything I can do to widen it?

The Kegel exercises will strengthen the muscle that you use to stop your urine flow (I don’t remember the name of it). The exercises will help you have stronger orgasms and you may even see your semen propel further upon ejaculation.

What you need to do is the Stop and Squeeze technique. You can look it up with a google search. It’s the same used for pre-mature ejaculators.

3 Responses

  1. Oreo Says:

    The Kegel exercises will strengthen the muscle that you use to stop your urine flow (I don’t remember the name of it). The exercises will help you have stronger orgasms and you may even see your semen propel further upon ejaculation.

    What you need to do is the Stop and Squeeze technique. You can look it up with a google search. It’s the same used for pre-mature ejaculators.
    References :

  2. eagles7man Says:

    yes kegels will help but not sure you will ever last an hour but maybe read more about it at talksexwithsue.com
    References :

  3. XN0obi3X Says:

    i am not sure with kegels because before i did these exercises i can shoot my load atleast 3 feet away but after doing kegels… yeah i gained hard rock erections and i had multiple orgasms (that’s true) but my load started to just kinda dribble out.. it doesn’t shoot anymore…. so i decided to stop and now i can shoot gain… i don’t know if i overdid it or what… but too much is always bad.. just do it in moderation. when it comes to your width… you can do some penile enlargement exercises available in the web just search for them… some say its proven effective but i don’t know because i have never tried them… just wanted to help.. hope that helps… good luck dude!
    References :

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.