http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16 The best device for kegel exercising and solutions Fri, 15 Oct 2010 18:23:59 -0600 http://wordpress.org/?v=2.8.2 hourly 1 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16/comment-page-1#comment-2208 titoalbanaples Sat, 26 Sep 2009 18:30:59 +0000 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16#comment-2208 They do work but in most states it is illegal to do them under age 18.<br><b>References : </b><br> They do work but in most states it is illegal to do them under age 18.
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]]> http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16/comment-page-1#comment-2207 John A Sat, 26 Sep 2009 18:01:59 +0000 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16#comment-2207 Good idea to start using these at an early age, because you'll master a set of skills to help keep your pelvic floor in tone and healthy. Its a lot more difficult for people to learn the exercises in later life. The benefits will far outreach what you expect if you master the muscular control in the area. Add these exercises with latin dance and pilates and you'll discover skills you never expected. Go for it, reap the benefits.<br><b>References : </b><br>http://en.wikipedia.org/wiki/Kegel_exercise Good idea to start using these at an early age, because you’ll master a set of skills to help keep your pelvic floor in tone and healthy. Its a lot more difficult for people to learn the exercises in later life. The benefits will far outreach what you expect if you master the muscular control in the area. Add these exercises with latin dance and pilates and you’ll discover skills you never expected. Go for it, reap the benefits.
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http://en.wikipedia.org/wiki/Kegel_exercise

]]> http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16/comment-page-1#comment-2206 dr_mgm Sat, 26 Sep 2009 17:25:59 +0000 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16#comment-2206 well the exercise has shown better results for treatment of urinary incontinence and to prevent prolapse after child birth.however the effect of exercise on sexual functions is ??? so for a 16 year old i would say its not harmful...<br><b>References : </b><br> well the exercise has shown better results for treatment of urinary incontinence and to prevent prolapse after child birth.however the effect of exercise on sexual functions is ??? so for a 16 year old i would say its not harmful…
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]]> http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16/comment-page-1#comment-2205 Greysun Sat, 26 Sep 2009 16:46:59 +0000 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16#comment-2205 its not something you would want to overdo but yea its fine.<br><b>References : </b><br> its not something you would want to overdo but yea its fine.
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]]> http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16/comment-page-1#comment-2204 richmicknremtp Sat, 26 Sep 2009 16:34:59 +0000 http://kegel2000.com/kegel/do-kegel-exercises-really-workand-is-it-ok-to-start-it-at-16#comment-2204 You should not need kegel exercises at your age but it will not hurt you if you do.<br><b>References : </b><br> You should not need kegel exercises at your age but it will not hurt you if you do.
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