this exercise is for men who want to control their ejaculations better. i read up on a few sites and they’ve given tips on how to do them. i’m wondering how well does this work? when will you see effects? and is it full proof? as in will doing this actually have even a slight improvement to your endurance?
It can definitely strengthen your erections, as well as allow you to last longer during sex, however you need to learn it correctly…squeeze your PC the wrong way, and you can actually cause premature ejaculation…the whole reason you started the exercises in the first place
how well do kegel exercises work for men?
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February 24th, 2010 at 11:07 pm
It can definitely strengthen your erections, as well as allow you to last longer during sex, however you need to learn it correctly…squeeze your PC the wrong way, and you can actually cause premature ejaculation…the whole reason you started the exercises in the first place
References :
Hopefully this article can help:
"Overcoming Premature Ejaculation: Kegels for Ejaculation Control"
http://mistermanpower.net/blog/?p=90