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	<title>Comments on: Sex Tip #3: Kegels for Men</title>
	<atom:link href="http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/feed" rel="self" type="application/rss+xml" />
	<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men</link>
	<description>The best device for kegel exercising and solutions</description>
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		<title>By: SoCalJoe2</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1604</link>
		<dc:creator>SoCalJoe2</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1604</guid>
		<description>&lt;b&gt;Informative vid... ...&lt;/b&gt; &lt;br&gt; Informative vid... thanks. Check out KegelCoach (google it)... it&#039;s a website that guides your kegels and records your progress, stats, etc. Works for me! (Ask my gf. lol)</description>
		<content:encoded><![CDATA[<p><b>Informative vid&#8230; &#8230;</b> <br /> Informative vid&#8230; thanks. Check out KegelCoach (google it)&#8230; it&#8217;s a website that guides your kegels and records your progress, stats, etc. Works for me! (Ask my gf. lol)</p>
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	<item>
		<title>By: destingerek</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1603</link>
		<dc:creator>destingerek</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1603</guid>
		<description>&lt;b&gt;Yes your dick will ...&lt;/b&gt; &lt;br&gt; Yes your dick will move when your hard and you&#039;re flexing your PC muscle.

As for helping you as a virgin...
I believe that EVERYONE should strengthen their PC muscles. It&#039;s not just about it being strong, it&#039;s about awareness of the muscles. Being able to tighten them AND relax them. I&#039;m not entirely sure that I know what you mean by helping you as a virgin..
Do you mean fear of too quick yr first time? 
Gaining awareness of these muscles is a huge first step in that direction.</description>
		<content:encoded><![CDATA[<p><b>Yes your dick will &#8230;</b> <br /> Yes your dick will move when your hard and you&#8217;re flexing your PC muscle.</p>
<p>As for helping you as a virgin&#8230;<br />
I believe that EVERYONE should strengthen their PC muscles. It&#8217;s not just about it being strong, it&#8217;s about awareness of the muscles. Being able to tighten them AND relax them. I&#8217;m not entirely sure that I know what you mean by helping you as a virgin..<br />
Do you mean fear of too quick yr first time?<br />
Gaining awareness of these muscles is a huge first step in that direction.</p>
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	<item>
		<title>By: kfijatass</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1601</link>
		<dc:creator>kfijatass</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1601</guid>
		<description>&lt;b&gt;Yep. Not only that, ...&lt;/b&gt; &lt;br&gt; Yep. Not only that, but also stronger and hmmm endurance :P?</description>
		<content:encoded><![CDATA[<p><b>Yep. Not only that, &#8230;</b> <br /> Yep. Not only that, but also stronger and hmmm endurance <img src='http://kegel2000.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> ?</p>
]]></content:encoded>
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	<item>
		<title>By: strongpc4me</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1602</link>
		<dc:creator>strongpc4me</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1602</guid>
		<description>&lt;b&gt;hey, errm can kegel ...&lt;/b&gt; &lt;br&gt; hey, errm can kegel exercises help cure premature ejaculation?
thank you</description>
		<content:encoded><![CDATA[<p><b>hey, errm can kegel &#8230;</b> <br /> hey, errm can kegel exercises help cure premature ejaculation?<br />
thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: strongpc4me</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1600</link>
		<dc:creator>strongpc4me</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1600</guid>
		<description>&lt;b&gt;ahh thanks for ...&lt;/b&gt; &lt;br&gt; ahh thanks for replying
looking forward to a month into these exercises haha

why the ? at the end of endurance? lol:{</description>
		<content:encoded><![CDATA[<p><b>ahh thanks for &#8230;</b> <br /> ahh thanks for replying<br />
looking forward to a month into these exercises haha</p>
<p>why the ? at the end of endurance? lol:{</p>
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	<item>
		<title>By: kiryx7</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1599</link>
		<dc:creator>kiryx7</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1599</guid>
		<description>&lt;b&gt;Kegels only make it ...&lt;/b&gt; &lt;br&gt; Kegels only make it worse, which doesn&#039;t mean they are bad. They are good, but to help your pre-ejac, google &quot;reverse kegel&quot; and do both.</description>
		<content:encoded><![CDATA[<p><b>Kegels only make it &#8230;</b> <br /> Kegels only make it worse, which doesn&#8217;t mean they are bad. They are good, but to help your pre-ejac, google &#8220;reverse kegel&#8221; and do both.</p>
]]></content:encoded>
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	<item>
		<title>By: Parker166</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1598</link>
		<dc:creator>Parker166</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1598</guid>
		<description>&lt;b&gt;They help width of ...&lt;/b&gt; &lt;br&gt; They help width of penis too.</description>
		<content:encoded><![CDATA[<p><b>They help width of &#8230;</b> <br /> They help width of penis too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SoCalJoe2</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1597</link>
		<dc:creator>SoCalJoe2</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1597</guid>
		<description>&lt;b&gt;You&#039;re right.  And ...&lt;/b&gt; &lt;br&gt; You&#039;re right.  And Destin, great explanation. And yep, you can do them on your own (kinda boring, personally) or use kegelcoach  (a website). Kegels can be used by men and women. For guys, listen to what Destin is saying. He gives a perfect explanation. Hey ain&#039;t shy, is he? lol</description>
		<content:encoded><![CDATA[<p><b>You&#8217;re right.  And &#8230;</b> <br /> You&#8217;re right.  And Destin, great explanation. And yep, you can do them on your own (kinda boring, personally) or use kegelcoach  (a website). Kegels can be used by men and women. For guys, listen to what Destin is saying. He gives a perfect explanation. Hey ain&#8217;t shy, is he? lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aikito87</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1596</link>
		<dc:creator>aikito87</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1596</guid>
		<description>&lt;b&gt;Hi Destin,

I still ...&lt;/b&gt; &lt;br&gt; Hi Destin,

I still not that understand about Kegel??
when u mean by squeeze the cock...u mean squeeze the include the balls or just simple squeeze the when it hard?

By any chance do u have any website show how it done?

Plz kindly help is SOS for me.</description>
		<content:encoded><![CDATA[<p><b>Hi Destin,</p>
<p>I still &#8230;</b> <br /> Hi Destin,</p>
<p>I still not that understand about Kegel??<br />
when u mean by squeeze the cock&#8230;u mean squeeze the include the balls or just simple squeeze the when it hard?</p>
<p>By any chance do u have any website show how it done?</p>
<p>Plz kindly help is SOS for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aliensandgore</title>
		<link>http://kegel2000.com/kegel/sex-tip-3-kegels-for-men/comment-page-1#comment-1594</link>
		<dc:creator>aliensandgore</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://kegel2000.com/kegel/sex-tip-3-kegels-for-men#comment-1594</guid>
		<description>&lt;b&gt;I think he just ...&lt;/b&gt; &lt;br&gt; I think he just means squeazing the penis</description>
		<content:encoded><![CDATA[<p><b>I think he just &#8230;</b> <br /> I think he just means squeazing the penis</p>
]]></content:encoded>
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