Comments on: What are kegel exercises supposed to do?

By: Rachel

Rachel — Mon, 07 Sep 2009 21:43:59 +0000

here’s a good site that has an article about kegel exercise and the benefits of them

http://www.holisticwisdom.com/article_sex_kegel_exercise_vaginal_tightening.htm

hope this helps
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By: bojanglestothemax

bojanglestothemax — Mon, 07 Sep 2009 21:03:59 +0000

it strengthens your pelvic floor, which makes your vagina 'tighter' and means you can squeeze or squeeze rhythmically during sex which can feel great for both of you.
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By: Kim

Kim — Mon, 07 Sep 2009 20:29:59 +0000

Helps to tighten you up
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By: carpe

carpe — Mon, 07 Sep 2009 19:55:59 +0000

They tighten your muscles so you can squeeze and/or grip during intercourse. This helps you climax more easily.

Also, they help with bladder control.

Google it, you’ll find tons of stuff.
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By: princess1978

princess1978 — Mon, 07 Sep 2009 19:42:59 +0000

They tighten the vaginal muscles which makes sex better for the guy because a tighter vaginal canal grips his penis better. It makes sex better for us because we can feel more of it. Also as you age tighter kegles give better bladder control. It is good for all and everyone.
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By: nona yabidness

nona yabidness — Mon, 07 Sep 2009 19:05:59 +0000

kegel-exercises.com
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By: peanutfarm101

peanutfarm101 — Mon, 07 Sep 2009 18:46:59 +0000

it could if you do these DURING sex! tee-hee..

overall it helps strenghen the muscles down under – long term will make it easier during birth, with bladder control, and lots of other things down under does!
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