Ok I delivered a baby 2months ago and I want to make sure that the first time that my hubby and I make love again is very special……I have read and heard that kegel excercises are beneficial…..my question is how long does it take to see/hear results? Do they work? Did your husband notice a difference? Please share your story or experience. Thanks!! I just want to make this 1st time special for both of us!!
My husband can definitely notice a difference. It doesn’t make anything "tighter" until you actually do the kegel during intercourse. It adds a little extra something to sex. Not really sure what it is, but he enjoys it.
What are the Benefits of Kegel Excercises?
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September 6th, 2009 at 5:00 am
They just work muscles on your pelvic floor and in the birth canal. Just like when building any muscle it takes time, and they would develop just like any other muscle.
They dont do a whole lot for him, except maybe give you more squish power, but they can help loads to pull your body back together after delivery.
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September 6th, 2009 at 5:50 am
during sex, you can control your muscles better making it tighter. i didnt do tehm to get back to "normal" my fiance tells me it’s no different if anything it feels tighter. if he could even remember what it felt like after 6 weeks lol
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September 6th, 2009 at 6:15 am
My husband can definitely notice a difference. It doesn’t make anything "tighter" until you actually do the kegel during intercourse. It adds a little extra something to sex. Not really sure what it is, but he enjoys it.
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September 6th, 2009 at 6:42 am
I think he will definitely notice something within 3-4 weeks, but you might want to do them for a few months to really build up the muscle, then you can maintain that same strength by doing them a few times a week. There are kagel exercisers that you can get that will speed up the process, but I think you need to wait at least a few months after delivering a baby before you can start using any of those devices (if you did an online search you would probably find out for sure) some of them even come with instructional videos!. In any event, Kagels are great for anyone who wants to enhance their health and sex life. They are also great for incontinence issues that sometimes arise after having a baby, and they even help stregthen/support the low back and abs. The bonus is that kegels enhance the sexual experience not only for your hubby, but for you as well!
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September 6th, 2009 at 7:15 am
yea it work because i did it and it made it more fun for the both of us and it really help inprove3 the sex all the time
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