hi ive just had a baby and was thinking about buying a pelvic floor trainer 2 try and get everything tight again if that’s possible. ive looked at a few on the internet and im just wondering if any1 as used them and if they work.
I didn’t even realize that they sold such things. Sounds like you’d be spending money unnecessarily.
I would just suggest doing Kegel exercises. Here is a link if you need more information on how to do them: http://www.mayoclinic.com/health/kegel-exercises/WO00119
August 3rd, 2010 at 10:34 am
I didn’t even realize that they sold such things. Sounds like you’d be spending money unnecessarily.
I would just suggest doing Kegel exercises. Here is a link if you need more information on how to do them: http://www.mayoclinic.com/health/kegel-exercises/WO00119
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