i had a c section 2 weeks ago and i just do not seem to have time to do pelvic floor exercises and all the other exercises, baby takes up all my time, what will happen if i don’t do these exercises? is it necessary to do pelvic floor exercises?
You can do your muscle exercises when your doing the other things washing up even in bed.
If you don’t do them then you will have a really week vagina muscles and will find that you will wet yourself when you laugh, sneeze and cough. so I really would advise even though you are really tired to multitask and incorporate it in with your routine.
Best of luck 
July 10th, 2010 at 6:10 pm
I had a c section and nobody told me anything about pelvic floor exercises. I am just fine, so you should be okay.
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July 10th, 2010 at 6:31 pm
Why can’t you do them while you breast feed, burp, shower. You can do them any time a day regardless of what you are doing.
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July 10th, 2010 at 6:47 pm
I had a c-section for my daughter 6 1/2yrs ago and the Dr never told me to do this and I’m fine, and only have a pencil line mark..
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experience
July 10th, 2010 at 7:33 pm
You can do your muscle exercises when your doing the other things washing up even in bed.
If you don’t do them then you will have a really week vagina muscles and will find that you will wet yourself when you laugh, sneeze and cough. so I really would advise even though you are really tired to multitask and incorporate it in with your routine.
Best of luck
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