Sneak preview of program to help rid you of incontinence and save you from unneccessary surgery. Take my quiz at www.bladderfreedom.com and see how you rate. Tighten those PC muscles! Learn how to do Kegel exercises properly. Practice with your Ben Wa Balls.
Duration : 0:9:2
http://www.themorningstarr.co.uk/2009…
42 year old Tatiata Kozhevnikova from Russia has set a new world record for lifting weights inside her vagina.
Kozhevnikova already holds the title of Worlds Strongest Vagina in the Guinness Book of World Records but she has beaten her previous record by lifting a 14 kilo glass ball with her lady parts. Kozhevnikova told L!fe that she had been training her vaginal muscles for 15 years to achieve such a remarkable feat.
After I had a child, my intimate muscles got unbelievably weak. I read books on Dao and learned that ancient women used to deal with this problem using wooden balls, she said. I looked around, saw a Murano glass ball and inserted it in my vagina. It took me ages to get it out!
Since then Kozhevnikova has moved on to using the correct custom made vaginal balls.
You insert one of the balls in your vagina, and it has a string attached to it with a little hook at the very end. You fix a second ball onto this hook.
Its enough to exercise your vagina five minutes a day, ladies, and in just one week youll be able to give yourself and your man unforgettable pleasure in bed, she says.
Duration : 0:0:47
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Duration : 0:1:8
Official website – under construction
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SEX ED 102: G-SPOT & SQUIRTING & KEGELS…OH! MY!
FOR THOSE OF YOU WHO WROTE OVER AND OVER IN REGARD TO SQUIRTING, KEGELS, AND G-SPOT STIMULATION THIS VIDS FOR YOU…
TO DONATE TO SEX ED 102: ALL THE THIGNS YOU DIDN’T LEARN ~
GO TO MY MySpace @
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Duration : 0:5:51
I made this at like 2am just wanted to let yall know I am safe I got it out lol.
Duration : 0:6:22
http://www.themorningstarr.co.uk/2009/07/07/the-worlds-strongest-vagina/
42 year old Tatiata Kozhevnikova from Russia has set a new world record for lifting weights inside her vagina.
Kozhevnikova already holds the title of Worlds Strongest Vagina in the Guinness Book of World Records but she has beaten her previous record by lifting a 14 kilo glass ball with her lady parts. Kozhevnikova told L!fe that she had been training her vaginal muscles for 15 years to achieve such a remarkable feat.
After I had a child, my intimate muscles got unbelievably weak. I read books on Dao and learned that ancient women used to deal with this problem using wooden balls, she said. I looked around, saw a Murano glass ball and inserted it in my vagina. It took me ages to get it out!
Since then Kozhevnikova has moved on to using the correct custom made vaginal balls.
You insert one of the balls in your vagina, and it has a string attached to it with a little hook at the very end. You fix a second ball onto this hook.
Its enough to exercise your vagina five minutes a day, ladies, and in just one week youll be able to give yourself and your man unforgettable pleasure in bed, she says.
Duration : 0:0:47
Used to strengthen your pelvic floor muscles/kegel. Also over time the vagina does lose its elasticity due to age or giving birth, so women use Ben Wa balls to help tighten and strengthen their vaginal area.
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Duration : 0:4:36
A comprehensive Guide to Sex.
Jade ben wa balls and jade eggs for kegel exercise
Doing kegel exercises and using ben-wa balls.