The Yoga pose it great for you
Duration : 0:1:0
Sep
13
Buy this and other Anna Benson Workouts at http://www.fitnessfavorites.com/index.php
Get ‘tight down there’ inside & out! For a V8-Cadillac-Bod, this workout tightens the interior pelvic diaphragm, as well as sculpts the exterior ‘wardrobe’. The soon-to-be-release ‘IndePrime’ has special muscle exercises for the base of the pelvis, to reduce the need for pads, drugs or surgery to control incontinence.
Rarely discussed, incontinence (and sexual dysfunction) are statistically significant, common issues with unpleasant side effects. As many as 7 out of 10 women have some type of pelvic floor problem, especially after childbirth and menopause. After years of hearing confessions from workout clients, I believe many women do not exercise in public because of incontinence!
With the same skills, you can increase sexual happiness for you and your mate with greater intimate control. Due to a Western cultural taboo against sexual education for women, ‘IndePrime’ is also a ‘trojan horse’ to include this training, promoted under the quise of ‘incontinence prevention’.
More than once, Dr. Oz (Oprah’s Show) has said an optimal level of sex is about 200 times a year. Dr. Oz says studies have shown associated longevity with this level of frequency; we may live up to 10 years longer! Good sex may come naturally for some. But for everyone, the activity can be enhanced, and the desire for it increased, through pelvic diaphragm development as presented in the ‘IndePrime’ workout.
Over dinner, I asked a close male friend (with a colorful past) what percentage of his lovers have had the vaginal skills to fuel the flames of love. He said only a few women consciously participated ‘down there’; and none had done so consistently with skill and ‘games’.
Sir Richard Burton, the translator of the ‘Karma Sutra’ and connoisseur of erotia, traveled the world during the Victorian era, and sampled many types of women. While he may have had delightful conversation with his European paramours, he said they were not ‘talented’ lovers.
You will be able to practice the exercises with your husband (or lover); and so enthralled, he will believe you are a reincarnated love goddess. And you will be most pleasantly surprised by the depth and quality of your own response. ‘Peak Sex’ with extended, massive climaxes is the result of education and practice.
Duration : 0:5:5
Sep
12
tin one copying exercise stan on thai airlines plane
Duration : 0:0:46
Sep
12
http://penis-enhancement-tips.com
Sep
12
Watch My Journey From 240 lbs To 190 lbs
Sep
11
Sure, exercise can tone and make your body more attractive, but did you know it can also improve your sex life?
Duration : 0:2:56
Sep
11
Pilates Pelvic Floor toning exercise to assist core strength and pelvic stability particularly following pregnancy by Emma Newham of Pilates Union UK
Duration : 0:6:45
Sep
11
http://www.mediaed.org
A film by Diane Israel, Carla Precht & Kathleen Man | A She-Art Production
How do our families influence our relationship with our own bodies? How do American pop culture’s standards of beauty get inside our hearts and heads? In what ways can sport and the drive for fitness actually make us sick rather than healthy?
In this courageous, deeply personal new educational version of the film, Diane Israel examines American culture’s unhealthy fixation on thinness, beauty, and physical perfection. Israel, a Boulder-based psychotherapist and former champion triathlete, talks candidly about her own struggle with eating disorders and obsessive exercising, fearlessly confronting her own painful past as she attempts to come to terms with American culture’s unhealthy fixation on self-destructive ideals of beauty and competitiveness.
This educational version of the film lends context to Israel’s personal odyssey with fascinating insights from athletes, body builders, fashion models, and inner-city teens, as well as prominent cultural critics and authors such as Eve Ensler, Paul Campos, and Naomi Wolf. In a special bonus feature, Israel talks in greater detail about her recovery.
***** Beauty Mark: Body Image & the Race for Perfection is an educational edition for use in the classroom of Carla Precht, Kathleen Man, and Diane Israel’s film of the same title. *****
For additional resources and information, visit the film’s official website: http://www.beautymarkmovie.com
Duration : 0:1:44
Sep
9
Pussy or feeling a little loose? Do your exercises!
Sep
8
Official website ~ under construction
http://www.Kara-Sutra.com
Toys available for purchase at my NEW online store
www.tinyurl.com/KaraSutrasToys
Follow me on twitter
http://www.twitter.com/Kara_Sutra
Cool shirts!
http://www.tinyurl.com/RoadKillTshirts
New album by Methodology available at
http://tinyurl.com/MethodologyMP3
SEX ED 102: SEX SHOPS a.k.a “ADULT NOVELTY STORES”
SO AFTER MANY, MANY, MANY MESSAGES FROM MY VIEWERS I THOUGHT I’D FINALLY DO A VID ON SEX SHOPS.
THE ONES I SUPPORT ARE…
AREN’T WE NAUGHTY
http://www.arentwenaughty.com/home.asp
SEDUCTIONS
*for those of you looking for kink/leather/s&m gear they have a nice selection
http://www.seduction.ca/browse/item?id=980
COME AS YOU ARE
www.comeasyouare.com
MISS BEHAVIN
http://www.missbehavin.co.uk/products.php?cat=7&pg=2
STAG SHOP
www.stagshop.com
GOOD FOR HER
*a very female oriented and friendly sex shop
http://www.goodforher.com/
PRIAPE
*a gay oriented shop
http://www.priape.com/
THANKS GUYS!!!!
as of July 31 2008
#8 – Most Discussed (Today) – Howto & Style – Canada
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#100 – Most Viewed (Today) – Howto & Style – Australia
#58 – Most Viewed (Today) – Howto & Style – Canada
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#48 – Most Viewed (Today) – Howto & Style – New Zealand
#28 – Top Favorites (Today) – Howto & Style – Canada
#2 – Top Rated (Today) – Howto & Style – Canada
#55 – Top Rated (Today) – Howto & Style
#9 – Top Rated (This Week) – Howto & Style – Canada
#96 – Top Rated (This Month) – Howto & Style – Canada
Duration : 0:4:8