Learn how to do kegel exercises while pregnant in this video of one in a prenatal fitness series at Expertvillage.com. See thousands of videos at http://video.expertvillage.com
Duration : 0:0:45
Sep
5
Sep
4
birthing sense physiotherapist looks at doing effective exercises to care for your pelvic floor before and after birth
Duration : 0:6:9
Sep
3
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Sep
3
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Duration : 0:0:18
Sep
2
Exercising postpartum is a gradual process of easing the body back in shape through kegel exercises, moderate walking and mild cardiovascular workouts. Exercise after giving birth with tips from a professional fitness trainer in this free video on exercise.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Duration : 0:3:9
Sep
1
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I used to just from vaginal stimulation from my husband’s penis, but lately I can’t feel it anymore. What can I do other than stimulate my clitoris every time?
Sex Tips from http://www.askdanandjennifer.com/sex-intimacy/
Duration : 0:2:34
Sep
1
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Aug
31
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Aug
31
The pelvic floor muscles, in Pilates, are important muscles to stretch properly for both men and women. Learn more about executing proper pelvic floor form from a professional Pilates instructor in this free exercise video.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:43
Aug
31
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