Got to tighten that vaginal floor
Duration : 0:0:13
Sep
4
Official website – under construction
http://www.Kara-Sutra.com
All products available for sale
http://www.sextoysex.com/SexEd102
Follow me on twitter
http://www.twitter.com/Kara_Sutra
SEX ED 102: G-SPOT & SQUIRTING & KEGELS…OH! MY!
FOR THOSE OF YOU WHO WROTE OVER AND OVER IN REGARD TO SQUIRTING, KEGELS, AND G-SPOT STIMULATION THIS VIDS FOR YOU…
TO DONATE TO SEX ED 102: ALL THE THIGNS YOU DIDN’T LEARN ~
GO TO MY MySpace @
http://www.myspace.com/kara_sutra & CLICK ON THE PICTURE OF THE KARMA POLICE (no its not spam) WHICH WILL TAKE YOU TO MY PAYPAL DONATIONS PAGE.
p.s. im not greedy so any amount will be more then appreciated 
and dont worry im not going to hold my videos hostage…it will just help me to have more time to make vids for all of you and purchase more toys
Duration : 0:5:51
Sep
3
UVA Health System offers help to women who suffer with pelvic floor disorders.
Duration : 0:1:55
Sep
1
To View the Next Video in this Series Please Click Here: http://www.monkeysee.com/play/1804-baby-and-me-yoga-sun-salutations
Duration : 0:2:34
Aug
29
Pelvic Floor Exercises and The Bits Below the Belt DVD
Surgery to treat men with prostate cancer is often followed by months of difficulty controlling urine flow, a condition known as urinary incontinence. But new research suggests that this problem may go away more quickly if the men perform certain exercises to strengthen their pelvic floor muscles.
Researchers from the Kaiser Permanente Medical Center in Los Angeles, California, found that men who were taught how to perform pelvic floor exercises before and after surgery were more likely to have regained continence three months later.
Men Doing Pelvic Exercises Recover Earlier
In the current study, the researchers randomly assigned 38 men scheduled for radical prostatectomy to either a treatment group or a control group. The men in the treatment group were referred to a physical therapist. They were instructed how to do Pelvic Floor Exercises both before and after surgery, using biofeedback to ensure they were using the proper muscles. The control group did not receive any formal instruction. All of the men completed questionnaires regarding bladder function at regular intervals over the next year.
Overall, 82% of the patients had regained continence (defined as not needing to use any absorbent pads) by the end of the year, including about equal numbers in both groups. But on average the men who had been educated about Pelvic exercises regained continence about one month earlier than those in the control group (at 12 weeks vs. 16 weeks).
Most of the men who did not regain continence within a year were still using at least three absorbent pads a day, indicating continued severe incontinence. The study authors explained that these men probably had extensive damage to the bladder sphincter or severe dysfunction of the bladder after surgery, and the exercises alone were unable to compensate for this.
But the exercises seemed to be effective. Pelvic floor exercise and education initiated prior to surgery is an effective noninvasive intervention useful for improving early return of urinary continence, the authors concluded. It would certainly have a positive impact on our patients undergoing radical prostatectomy in an effort to improve quality of life after major urological surgery.
The results of the study were published in the Journal of Urology (Vol. 170, No. 1: 130-133)
Pelvic Exercises and The Bits Below the Belt DVD
Associate Professor Pauline Chiarelli is an academic at the University of Newcastle.
She is a leading national and international speaker and the author of many research papers and books on Pelvic floor exercises for men and women. Pauline is widely acknowledged as a leading expert, yet she’s also able to reach out to ordinary men and women and write and explain in a positive, uplifting style as revealed in this DVD.
Pelvic Floor Exercises and the Bits Below the Belt DVD, has 9 Chapters covering
1.Introduction & Bits Below the Belt
2.Bladder Scans
3.Pelvic Floor Exercises
4.Your Exercise Plan
5.PFX Before Surgery
6.Being Boss of Your Bladder
7.Tips for Making You Boss of Your Bladder
8.Moving Forward
9.Credits and References
The DVD can be played as a play all or the various chapters can be selected and reviewed.
This is especial great when reviewing the hands on pelvic exercise chapters.
The DVD goes for approx 25 minutes and gives a total incite into the Pelvic Floor muscles and how to exercise them and the Bits below the Belt.
The viewer is taken into the treatment room a get a better understand of the bladder by watching a bladder scan and watching a pelvic floor muscles being exercised in real time.
There is a also a very visual chapter on how to do pelvic exercises and what the bits below the belt look like when they are working out.
This DVD will assist Australian men to understand their pelvic floor muscles and assist them in pre and post prostate cancer treatment outcomes with incontinency.
Produced by
www.wesytmedia.com
David Westbrook
the DVD is available from www.westymedia.com
or email ivideou@nex.net.au
Associate Professor Pauline Chiarelli
Duration : 0:4:43
Aug
28
The Embarrassing Bodies doctors visit Birmingham to show people how to strengthen their pelvic floors to avoid leaking.
Duration : 0:2:18
Aug
28
Natural cures for bladder control in dogs, which can be caused by urinary tract infections or incontinence, include acupuncture, diet changes and homeopathy. Find natural cures for dogs with helpful information from an experienced veterinarian in this free video on pet health.
Expert: James Talbott
Contact: www.belleforestanimalhospital.com
Bio: Dr. James R. Talbott is a staff veterinarian at Belle Forest Animal Hospital and Kennel in Nashville, Tenn.
Filmmaker: Dimitri LaBarge
Duration : 0:1:54
Aug
27
Learn how to do kegel exercises, a muscle workout important for a smooth baby delivery, from a professional personal trainer in this free pregnancy exercise video.
Expert: Casey Neuwirth
Contact: www.gateway-fitness.com
Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.
Duration : 0:0:44
Aug
27
Simplicity is a unique device for anyone suffering from bladder problems,
post prostate surgery, stress incontinence, urinary tract infection etc.
Forget adult diapers, urine bags or a urinary catheter.
Simplicity is an invisible, comfortable continence device.
Duration : 0:1:23
Aug
27
Host suggests toys/aids for pelvic floor/pvc strength and health.
Duration : 0:7:37
« Previous Entries Next Entries »