Work out any time, anywhere!
Order it TODAY!
http://www.slice.ca
I’m doing my exercises while watching this video.
Duration : 0:0:48
Sep
13
Sep
13
Buy this and other Anna Benson Workouts at http://www.fitnessfavorites.com/index.php
Get ‘tight down there’ inside & out! For a V8-Cadillac-Bod, this workout tightens the interior pelvic diaphragm, as well as sculpts the exterior ‘wardrobe’. The soon-to-be-release ‘IndePrime’ has special muscle exercises for the base of the pelvis, to reduce the need for pads, drugs or surgery to control incontinence.
Rarely discussed, incontinence (and sexual dysfunction) are statistically significant, common issues with unpleasant side effects. As many as 7 out of 10 women have some type of pelvic floor problem, especially after childbirth and menopause. After years of hearing confessions from workout clients, I believe many women do not exercise in public because of incontinence!
With the same skills, you can increase sexual happiness for you and your mate with greater intimate control. Due to a Western cultural taboo against sexual education for women, ‘IndePrime’ is also a ‘trojan horse’ to include this training, promoted under the quise of ‘incontinence prevention’.
More than once, Dr. Oz (Oprah’s Show) has said an optimal level of sex is about 200 times a year. Dr. Oz says studies have shown associated longevity with this level of frequency; we may live up to 10 years longer! Good sex may come naturally for some. But for everyone, the activity can be enhanced, and the desire for it increased, through pelvic diaphragm development as presented in the ‘IndePrime’ workout.
Over dinner, I asked a close male friend (with a colorful past) what percentage of his lovers have had the vaginal skills to fuel the flames of love. He said only a few women consciously participated ‘down there’; and none had done so consistently with skill and ‘games’.
Sir Richard Burton, the translator of the ‘Karma Sutra’ and connoisseur of erotia, traveled the world during the Victorian era, and sampled many types of women. While he may have had delightful conversation with his European paramours, he said they were not ‘talented’ lovers.
You will be able to practice the exercises with your husband (or lover); and so enthralled, he will believe you are a reincarnated love goddess. And you will be most pleasantly surprised by the depth and quality of your own response. ‘Peak Sex’ with extended, massive climaxes is the result of education and practice.
Duration : 0:5:5
Sep
11
Sure, exercise can tone and make your body more attractive, but did you know it can also improve your sex life?
Duration : 0:2:56
Sep
8
Work out any time, anywhere!
http://www.slice.ca
I’m doing my exercises while watching this video.
Duration : 0:0:47
Sep
6
Jennifer Gianni’s inspiring yoga-infused Pilates workout with low-impact cardio will shape, tone, and help you get back your pre-pregnant body. Includes a First Six Weeks Exercise Plan, safe to perform right after a vaginal or cesarean section delivery, or even if you have a diastasis recti. Then move on to the 48-minute Post-Pregnancy Workout to strengthen core muscles and tone your entire body. Includes personal footage of Jennifer’s hospital stay following her C-Section as she offers tips on what to expect and how to care for yourself after delivery. Props used: 2 lb. Dumbbells (or large cans), stool (or chair), dowel (or broom handle), and a mat. (1 hr, 8 min.)
Duration : 0:1:16
Sep
6
Buy this and other Anna Benson Workouts at http://www.fitnessfavorites.com/index.php
‘RootLock’ (20 Min.) is a 20 min. Core, Posture & Pelvic Diaphragm Workout, plus 6 minute Information Section.
This is the first workout to address the importance of internal strength to reduce incontinence and increase sexual pleasure. (Release Date: 2007).
TESTIMONIAL
Dear Anna,
I am a Women’s Health Nurse Practitioner. I wanted to let you know that I think you truly have performed a great service to all women by creating the workout Indeprime. I also commend you for be daring enough to address the “taboo” subject of incontinence.
While most think that it is the middle-aged or elderly female that deal with incontinence, I have had patients as young as the early 20s have incontinence issues (usually an after-effect of childbearing).
As a good number of women prefer to avoid surgical intervention (which sometimes is only temporarily effective), I have encouraged my patients to perform kegel exercises with the use of a vaginal weight or cone to treat incontinence. However, although I provide a print-out with instructions, most of still wary of using the vaginal weight or cone as it seems unfamilar to most.
I recently printed out information on Indeprime (& RootLock) and gave it to a patient who was especially nervous about performing kegels with a vaginal cone/weight. She exclaimed in surprise, “There is actually an exercise video that addresses this?” Her nervousness immediately disappeared and she stated, “Now I feel much more confident about these exercises being effective knowing that there is a entire video to follow”.
As I health care provider, I am very happy that you have given women who deal with incontinence another avenue of treating this problem. It definitely enables women to regain their confidence & dignity, as well as the feeling of youth & health.
Thank you for this amazing contribution not only to the fitness area, but to Women’s Health.
Sincerely,
Workout Partner TC
Duration : 0:7:16
Aug
27
Shot in beautiful Puerto Rico, the Guadalajara Joe Exercise Video will help you get in shape and be accepted by your peers as if you’re on the cover of US Weekly!
www.myspace.com/guadalajarajoe
forget those other exercise videos…..
this is the one 4U!
Duration : 0:2:26